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7.2 miles away in Denver, CO10 Urban SurvivorsThis group is designed for those who want to get in great shape, gain strength, flexibility and cardio, and have fun while you're doing all this. We are located at 5929 East 38th Ave, Bulding B, Denver (38th and Jasmine). Come join the group, THE FIRST CLASS IS FREE! I can be contacted at 720-838-4401. Terri *CLASS SCHEDULE: Classes are a unique combination of Strength, Resistance, Core, Cardio and Flexibility training guaranteed to challenge you. Monday – Wednesday – Friday …
Exercise and Fun, Health, Fitness and Wellness, Fitness Bootcamp, Exercise & Nutrition, Fitness for Seniors, Self Defense, Zumba Fitness, Strength & Conditioning, Personal Trainers, Strength and Flexibility, Core Strength Training, Senior Exercise Fitness and Dance, Group Fitness Training, Weight Management, Indoor Fitness Boot Camp -
4.2 miles away in Denver, CO6 yogis
There are no upcoming Meetups.
This is a group of yogis who come together to do yoga on Saturday mornings in Denver. Rob Gilmour leads the class through an easy vinyasa yoga flow. The class is 60 minutes starting promptly at 8:00AM. Donations are accepted to offset the rent, insurance and other expenses. If you are looking for a non-competetive environment in which to start or re-start yoga this class will work for you. The class is in a newly renovated warm (not hot) room with music that will add to the experience.
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15.5 miles away in Denver, CO64 Ski Bums
Ski Bum Boot Camp @ Red Rocks
Saturday 9:00 AMat RED ROCKS in Morrison, COJoin us for off season ski & snowboard strength conditioning. Red Rocks is the perfect place to train if you love riding the mountain.… Read moreWho's attending?
1 attendingHelping skiers and riders decrease risk of injury and take their performance to the next level through sport specific exercises. Spend less time on the ground, and more time in the powder by increasing your core strength, balance, flexibility, and reaction time. You can RSVP below for our ski & snowboard training sessions. We look forward to meeting you!
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4.2 miles away in Denver, CO71 Tai Chi Practicers
There are no upcoming Meetups.
The Art of Taoist Tai Chi ® renovate your body, renew your spirit People of all ages and level of health can benefit from tai chi. Designed to increase strength, flexibility, and balance, tai chi improves overall well-being and reduces stress. Over time, these internal arts reach deep inside the body to benefit the entire physiology and restore the calmness and peace of mind often lost through the excessive desires and anxieties of daily life. DENVER Branch, 1124 Santa Fe Drive (across from 7- …
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4.2 miles away in Denver, CO81 Tai Chi Practicers
There are no upcoming Meetups.
The Art of Taoist Tai Chi ® renovate your body, renew your spirit People of all ages and level of health can benefit from tai chi. Designed to increase strength, flexibility, and balance, tai chi improves overall well-being and reduces stress. Over time, these internal arts reach deep inside the body to benefit the entire physiology and restore the calmness and peace of mind often lost through the excessive desires and anxieties of daily life. DENVER Branch, 1124 Santa Fe Drive (across from 7- …
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5.7 miles away in Denver, CO88 Yogis
Yoga Foundations for Bountiful Bodies & Radiant Souls!!
Friday 9:00 AMat Samadhi Center For Yoga in Denver, COHello Beautiful People!… Read moreWho's attending?
1 attendingALL LEVELS welcome. Yoga for Bountiful Bodies is designed for individuals who are interested in yoga but are not comfortable in a traditional class setting because of their size, shape or ability. Learn how to work with your body, not against it, in this welcoming gentle yoga class to gain strength, flexibility, confidence and challenge yourself to become stronger and more active. This class is directed toward anyone who feels they are out of shape, plus size and for those who simply just wa …
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7.2 miles away in Denver, CO71 Boot Campers
FREE Boot Camp Class for ALL Meetup Member. Add us on Facebook for more details
Saturday 10:00 AMat Wash Park Denver Boot Camp in Denver, COAdd us on facebook for all info, http://www.facebook.c... http://www.denverboot... [masked]Who's attending?
2 attendingScott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS. Th …
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11.9 miles away in Denver, CO47 MembersThere are no upcoming Meetups.
Join us in finding the path towards inner strength and virtue. We are an open minded group with the goal of creating a meaningful yet fun discussion about the famous Chinese Classic Text, the Tao Te Ching. Please feel free to join us, regardless of your background or opinions. This is a no-pressure environment. Participation is optional but highly encouraged! Topics include, but are not limited to: * Force begets force. * One whose needs are simple can fulfill them easily. …
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23 miles away in Parker, CO64 Members
Mindfulness Meditation to Change YOUR THOUGHTS.
at Natural BodyWorks in Parker, COWe find ourselves in worry and suffering at times and that can be frustrating and troublesome.… Read moreWho's attending?
8 attendingThis group is for the beginner and the experienced contemplative. We explore practice and discuss Vipassana, Samatha, and Pranayama as ways to still the body and mind gain calm, and stillness of thought. With so much going on in our worlds we need a quiet time and place to just sit. Each class is separated into small sections so that even the newest to meditation can gain benefit and gently build their practice. Other group meetings we have planned are for health care providers, both professiona …
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24.5 miles away in Castle Rock, CO13 Expectant Mamas
There are no upcoming Meetups.
Congratulations Mommy! Expectant mothers at any stage of pregnancy will learn and practice yoga poses, breathing and meditation to assist in a healthy pregnancy and an active birth. This class cultivates strength, flexibility and tone in the body that is now a home for two. Meditation and breath create calm and confidence in preparation for labor, childbirth and parenting. Meet other expectant moms in this fun and relaxing class. No prior yoga experience is necessary. We do recommend that you ch …
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